FAT2FAB! Our Weight Loss Journey

*****NEW MEMBERS PLEASE READ*****

DISCLAIMER: Before beginning any diet and/or exercise program, it is recommended that a person first consult a physician or other qualified health care provider. A physician or other health care provider can determine what type of exercise, the frequency, and the intensity are appropriate for each individual. A physician or other health care provider may be able to recommend an exercise program that will cater to a person's specific heath concerns and needs********

WHETHER YOU WANT TO LOSE 5LBS OR 150LBS LOSING WEIGHT IS HARD, AND EVERYONE COULD USE SUPPORT....

***THIS IS A PRIVATE GROUP!! MEANING ANY PHOTOS SHARED ARE SOLEY INTENDED FOR THIS GROUP. YOU CAN NEVER, EVER SHARE ANOTHER MEMBERS PHOTO WITHOUT PERMISSION UNDER ANY CIRCUMSTANCES!! 1ST TIME VIOLATERS WILL BE REMOVED FROM THE GROUP IMMEDIATLEY AND PERMANATELY WITH NO WARNING.****

EACH MEMBER SHOULD FEEL COMFORTABLE TO USE THIS GROUP AS THEIR PERSONAL WEIGHT LOSS DIARY AND TO SHARE MEAL IDEAS, WORKOUT PLANS, SCHEDULES AND TO TRACK OUR WEIGHT WEEKLY (feel free to just share pounds gained or loss if you are not comfortable sharing your weight).

Please do not flood this group with advertisements!! Were all interested in different methods of losing weight, getting firm and toning. Feel free to share your experiences and any recommendations you may have, including where the items can be purchased. However, ADVERTISING & SPAMMING IS NOT ALLOWED!! If you own a business or provide a service making post which clearly showcase your product , will result in the post being deleted.

To be clear, please do not make any post showcasing or soliciting any product you sell or make profit from.
This group is for people focused on getting fit. They're are other groups you can join if your focused on getting rich!


IF YOU HAD A GREAT DAY AND STAYED ON TRACK WITH YOUR CALORIES OR MEAL PLAN.... LET US KNOW SO WE CAN CONGRATULATE YOU!!
IF YOU HAD A HORRIBLE DAY AND ATE EVERYTHING IN SIGHT SHARE THAT WITH US TOO! YOUR NOT THE ONLY ONE WHO HAS BAD DAYS. WERE HERE FOR SUPPORT NOT TO JUDGE! ....

THE MOST IMPORTANT THING IS TO BE HONEST WITH THE INFO YOU SHARE, BECAUSE IF YOU CHEAT YOUR ONLY CHEATING YOURSELF, RIGHT? .......... WELCOME :-)