BELLYDANCE- GRUPO LCDA. LORENA ALVARADO

How about a yoga practice with Rachel Brice filmed in Costa Rica!?http://bit.ly/1zo44cq We're happy to present our first "on location" class: "Waves Yoga Practice" with Rachel Brice. This short practice was made to support belly dance movements with spinal extension (undulations, backbends, body waves) or as a great general yoga practice. Enjoy! Photo: Sol Crawford and Little Scarab
Taken during the annual Heart of Belly Dance Belly Dance and Yoga Retreat.