Induldge The Soul

I have discovered how I can indulge everyday!
I would like to share with you ways I feed, not only my soul but also my friends, family's and random strangers too!
It can be threw food, thoughts and most importantly kindness.
We all like to feel good right? Well I have learned that my food was the best place to start helping my soul. Which in turn, has changed how I look at what I feed my family.
I'm about to embark on a transformation and I'd like to welcome you along my journey. Where I hope we can all learn and support a healthier way of life.