The stroke exercise and rehabilitation group

hi at the age of41 I suffered a major stroke, blood clott on right side of brain affecting my left side leaving me without movement in leg ,arm and hand through exercising and retraining brain and now trained as a gym instructor and personal trainer in disability and exercise and have set up this group to help fellow survivors with my experience of regaining range of movement ,i hope this site helps you and the rule of recovery is POSITIVITY AND DETERMINATION and YOU wanting to recover. , WE HAVE EXERCISES ON PINTEREST, ALL EXERCISES SHOULD BE DONE AT YOUR OWN DISCRETION , hope you recover well.