Recipes For Ultimate Health And Well Being

A place for us to all share recipes and help each other learn more about the benefits of food. I'm sure my friends get sick of my foodie health posts on FB but I am a firm believer in Fermenting, gluten free, processed sugar free, raw recipes. Whatever your health believes/tips, feel free to post them on this page. Would also love to hear everyone's personal stories that drive them to live healthy food lifestyles. Please also feel free to post up exercise tips...I believe exercise and food go hand in hand for us to live a long healthy happy lifestyle...because I plan on living well into my 100's :)