Women's Exercise Group

COTRC Women's Exercise Group is an initiative of Renee Tratechaud from Church of the Rock Calgary. She is a personal trainer and wants to volunteer her time once a month in guiding a group of ladies in exercise. I can confirm that she knows her stuff! I think this is an amazing opportunity for us to get together in a very relaxed and zero pressure atmosphere to learn about the best ways to keep our bodies in the best possible shape for the work God has prepared for us. She is able to rent out an exercise space for us to use...but I can not remember where...she can tell you. :) I hope many of you are willing to step out and join us for the amazing opportunity!