Essential & Healthy Weight Loss


This group was created for us to share ideas on ways to lose weight naturally by sharing recipes, exercise ideas, and other things that are working for you in your weight loss
journey and on the road to better health.

Please share any tips or information so we can all benefit! If interested in hearing about an all-natural fiber product that is helping many with their weight loss and health goals, click here:

Please refrain from posting any links to other products or opportunities in this group. Thanks in advance! Also, be sure to go to the top of the page and click Notifications and turn off email notifications so your email will not be bombarded every time someone posts! :) And be sure to check the Files tab and the Photos tab for tons of great tips and recipes. Feel free to add any of your own healthy recipes too! And add your friends too! :)

A couple of polite requests:

1) Please be polite and supportive to other members at all times, so that we keep the community positive and friendly for everyone.

2) Please do not promote any commercial interests you may have, e.g. products, services, business opportunities, other weight loss programs. This includes links to websites or blogs that you own.

Disclaimer: Essential & Healthy Weight Loss in NO WAY claims ownership of all recipes posted in our group. The recipes posted are a combined effort of personal recipes, reader owned recipes, reader owned cookbooks, and public recipes on the world wide web and shared on Facebook.