Running for the health of it with The Workout Doctor

In keeping up with the tradition of fighting Heart Disease, Diabetes, and Stroke, the Workout Doctor is proud to bring you RUNNING FOR THE HEALTH OF IT! A group of runners formed to help prevent these horrible diseases one mile at a time.

The group is to consist of runners of every level from first timers to Marathon runners. With the help and support of the rest of the group we should all be able to work through those tough times when we just don't feel like it, learn training techniques, share healthy recipes, and much much more.

All runners and prospective runners are welcome. I urge you to invite your friends who run as well. The more the merrier. Let's get started and let's get healthy!