Windlesham Fit Club

What is Windlesham Fit Club? Quite simple really. It is a "family orientated" fitness and nutrition club designed to help people with their health and wellness goals.
No matter what your current level of fitness is, EVERYONE is welcome - 1 year or 100, overweight or super fit. The idea is to come along, have some fun, do some fitness (within your ability level), meet new people and get fit and healthy along the way.
I will be doing weekly body stat updates for everyone, providing pre and post workout refreshments and advising everyone on health and nutrition.
It's FREE for your first session then just £3 per session there after. This includes your refreshments (less the healthy snack bars which cost £1) and online support.
So, if you are looking to lose weight, lose body fat, tone up, build lean muscle, increase your fitness levels or simply want to get out of the house for an hour and have some fun, this club is for you.
When is it?
At the moment, it is on Monday and Wednesday starting at 0845hrs (don't worry if your a bit late). Once we get numbers up or, if I get enough people wanting, I will run one on a saturday morning too.
I will be running raffles each week once we have over 10 people attending so make sure to invite your friends and family. There will be a referral incentive for anyone bringing guests.
Any questions, feel free to drop me an email @ [email protected] or give me a call @ 07795 551091