Black Women In Fitness

POSSIBLY A MILLION STRONG! Thank you for joining us here where we talk about Diet, Health, Spirituality and Exercising and how we can become better as a result to it for not just the sake of ourselves but for our community.

Let us encourage our sisters to start if they have not, share tips on how we can still maintain our hair while engaging in great cardio workouts, share our results, and more importantly how to eat better! As a group we are saving our own lives against high blood pressure, obesity, diabetes and heart disease. And even more importantly, tweaking and flossing what God has given us naturally... cut, tight, and muscularly sexy bodies! I don't think I need to say more, you already know you are blessed let's just turn up the heat some and drive them crazy! What I need you to do.

1.Join this group

2.Click on "Invite People to Join" from the menu on the right.

3.Select at least 10 of your friends

4.Click on "Send Invitation"

That's all.

1 PERSON INVITES 10 FRIENDS = 10 MEMBERS

10 MEMBERS INVITE 10 FRIENDS = 100 MEMBER

100 x 10 = 1,000 MEMBERS

1,000 x 10 = 10,000 MEMBERS

10,000 x 10 = 100,000 MEMBERS

100,000 x 10 = 1,000,000 MEMBERS