ePilates Lounge - talking body, posture, wellness & movement!

Welcome to the ePilates Lounge!

This is a group where you can s...hare, ask questions and get inspiration about all things relating to the body, wellness and movement!

I'll be popping in here sometimes to teach and give you some tips.

Feel free to share this group with anyone you know who may enjoy our community!

For more classes taught by me you can go to my website www.epilatesonline.com where I have a Core Fit Club monthly membership and a Restore Your Core Post Natal Program available.

If you haven't already joined the FREE 6 Day Toning Series go to https://epilatesonline.com/free-6-day-body-toning-series/ to sign up.

See you soon on the Mat!

Em x