[email protected] was founded by Kent Woolridge and James Rich to inspire friends, family, and associates who are either approaching, already at, way over or way under, the half century mark in their lives.

Our Mission here at [email protected] is to help you improve and/or maintain a healthier mental and physical lifestyle thru proper eating habits, exercise and education.

A great number of folks do not embrace the fact that they have made it this far in life. When in fact, if you have arrived, you are truly blessed.

You don't have to be fifty to benefit from what [email protected] has to offer. All ages are welcome and all we ask is that you have the desire to live a better healthier lifestyle and share your workouts, recipes, stories, pics, and remedies to help others improve, maintain and live a better healthier lifestyle full of Life, Love and Happiness for the Human Anatomy.

Like Us At and see workouts and many other things that pertain to being the best you can be.

Thank You,
[email protected]