Gareth @ Goodlife Fitness

http://garethnock.wix.com/garethnock

Keep up to date with all my Group Exercises Classes & Team Training camps in downtown Toronto!!

CURRENT SCHEDULE (Spring 2015)

Monday:
12pm BODYPUMP @ Coxwell/Gerrard (280 Coxwell Ave)
12:30pm CXWORX @ Coxwell/Gerrard
6:30pm BODYCOMBAT @ Bloor Yorkville (80 Bloor St West)

Tuesday:
12:15pm All Terrain / Spin @ St Clair/Yonge (12 St Clair Ave East)

Wednesday:
9:30am All Terrain /Spin @ Coxwell/Gerrard
1pm BODYCOMBAT @ Union (7 Station Street/Union Station)

Thursday:
12pm BODYSHRED @ Coxwell/Gerrard
12:30pm CXWORX @ Coxwell/Gerrard
5:30pm Pilates @ Danforth/Pape (635 Danforth Ave)

Friday:
9:30am BODYPUMP @ Dunfield (110 Eglington Ave)
10:30am CXWORX @ Dunfield
1pm BODYCOMBAT @ 137 Yonge


TEAM TRAINING CAMPS:
$199 for 6 weeks / 12 sessions of training!
Next camp dates: April/May 2015!
More details: [email protected]

BOOTCAMP:
Monday & Friday 7am @ 137 Yonge Street

TRX TEAM:
Tuesday & Thursday: 6:45am @ Coxwell
Tuesday 5:30pm & Saturday 8am @ Coxwell

TRX BOOTCAMP:
Tuesday & Thursday: 9:30am @ Coxwell
Wed 7pm & Sat 9am @ Coxwell