Lift Slow Carb Diet

Welcome to the Slow Carb Diet for people using the Lift IPhone App.

The reason this group was started is that Lift is limited in posting pictures and other items. And I'm sure there are many people wanting to share photos of meals, before and after body shots, links to recipes, your own recipes and other information related to SCD.

If you want some more information about the Slow Carb Diet and who we have to thank for it, follow this link

http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/

To lay down a few rules, keep it clean, be supportive and no spam (Don't mind people posting things related to SCD). If you spam or harass people you are out