Online support group for beginners of Meditation by Masters of meditation.

Meditation = Art of Relaxing and silencing the Mind, Energizing subtle bodies n Physical Body, Activating the Chakras and Expanding the Consciousness. It is an Eternal process.

Meditation is an attempt of awakening to existence of ONENESS. (Prayer supports duality).

Meditation is effortless effort to stop the mind & to develop Soul-Consciousness. No mental Activity like Visualization is needed.

After silence, Inner Senses gets activated...sooner or, later. Vision of Light/NonPhysical Worlds or, Hearing of NAAD. Experience it as long as it persist/ or, you want to enjoy. One may meet ascended masters.

Drop them soon to enter ONENESS.