Welcome to Ommingbird. Founded by Catherina Ting Ling Maurice (Cat or Tings or Ting Ling to her friends), Ommingbird is dedicated to promoting holistic wellness. Cat believes that we all have curious minds and would like to understand ourselves better to facilitate growth as well as generate a greater sense of well-being. Ommingbird hopes to satisfy these needs by helping you have a greater understanding of the complex dance and interplay between mind, body and soul and the connection between your diet, emotional state and the various systems of your body. Ommingbird aims to support you make informed decisions on how you can work your way towards achieving personal health and wellness – a life long-long journey that requires personal responsibility and commitment.

This Facebook group serves to share and exchange information as well as spur discussions with all group members. We also hope to present up-to-date research and articles on health and wellness, as well as inform you of upcoming retreats and workshops that will be conducted.

- About Catherina -
Cat founded Ommingbird to help people find their way back to optimum wellness. Her goal is to empower people with the tools which she has learnt for herself and to help them regain control of their well-being. She believes in the innate potential of each individual and aims to work in a way which honours the individual’s unique constitution, strengths, needs and personal journey, and use this as a springboard towards greater personal well-being.

- Disclaimer -
The information provided in this group page is for informational and educational purposes only and may not reflect the most current information available. This information is not intended for use as, and should not be construed as, medical advice. You should always consult with a physician or qualified health care professional for medical advice and health recommendations. Do not disregard, avoid, or delay seeking medical advice because of something you may have read on this site.