Sara Solomon Fitness Group

This is a community for people following the "Fat Loss Fast" System found at Use the advice given by other group members at your own discretion. If you have questions about the "Fat Loss Fast" System and truly want to take your results to the next level, then it's recommended you go to the source AS ALWAYS, CONSULT WITH YOUR OWN MEDICAL DOCTOR before embarking on the Fat Loss Fast System (this includes getting clearance for supplements, training, fasting and flexible dieting). Note that Sara is a doctor of medical dentistry (DMD), and is not a medical doctor.

Note: This group is exclusively for the "Fat Loss Fast" System. This is not a group for promoting your business, blog, affiliate links, or other systems, etc.

Increase your chances for succeeding at intermittent fasting and flexible dieting by reading the "Fat Loss Fast" Series available at

Read Sara's FREE intermittent fasting tutorials written at

It is recommended to pair the fasting protocol with Sara's 20 minute HiiT Home Workouts which are Free for you at

If you are unsure WHAT TO EAT, please go to to access Sara's FREE yummy recipes.

If you are unsure HOW MUCH TO EAT, please use Sara's FREE calorie & macro calculator at

If you are unable to find the answers to your questions in the material presented in the "Fat Loss Fast" e-Books or on, then kindly consider booking a consultation with Sara. She will be able to review your case and provide you with an action plan. Click here: