Walking Is Exercise Too!

Want to get motivated to lose weight, or get fit by walking? Not comfortable with the gym or an organised race. Why not pledge to do a virtual event. It doesn't matter where you do it, if you do it with friends or alone, you can even do it on the treadmill if you like. What matters is that you pledge to walk a certain distance, something just a touch out of your comfort zone, on a certain day. Post your pledge and your training progress here or see www.fatgirlslimblog.co.uk for more motivation.