Weight Loss & Nutrition Advice

- Body fat reduction -
- Weight management -
- Optimising health & a balanced diet -
- Diet analysis -
- Weight & measurements taken -
- Body composition -
- Calorie calculations -
- Food labels, shopping & eating out -
- Nutrition for exercise -
- Topic of the week -

Every Tuesday
1-1 personal advice
First session FREE
Only £3.50 per session