Location: Cool Spring Rec Center Mechanicsville, VA 23116 (804) 339-3106 Tammy Billups SUN/4:30pm M/F 9:15am M,T,W,TH 5:45pm T/TH 5:45am T/TH 9:15am (Low Impact) T/TH 10:30 (Strenght45) T/TH 7:00pm M/W/SAT 8:00am